Breaking the sedentary study cycle with active workstations

Do you get distracted or feel restless when you’re trying to study? If so, you may want to try using an active workstation. Active workstations (e.g., sit-stand desks, treadmill desks, and spin desks) allow you to incorporate physical movement into normally sedentary study/work tasks. Research shows combining study with movement can boost your brainpower (e.g., […]