Don’t like tidying and organising? Try this simple reframe

Do you have this nagging voice in your head that frequently says, “You should tidy your room”? If your immediate reaction to this thought is “Ugh. I don’t wanna!”, I get it. For most of my life, cleaning and tidying felt like something I should do. I didn’t see the point of it. I thought, […]

Streamline your life with mind maps

Mind mapping is one of my favourite ways to learn. The funny drawings, the colour, and creativity can transform any dry subject into something that’s interesting for the brain. But mind mapping is also a great life strategy. You can use it to create plans, capture ideas from books, set goals, clarify your thinking, organise […]