Setting up my home studio for online sessions: A lesson in perseverance, grit and self care

Some of the most rewarding experiences in life are often the most challenging ones. For the last five weeks, I’ve been delivering online sessions in schools. What a steep learning curve! But now it feels like second nature. It’s my new normal. I have to stop and frequently remind myself that it wasn’t that long […]

My eureka moment: How I conquered my inner couch potato

Every day I put on my running shoes and I head to the gym for a workout. I force myself to do this because by the end, I feel amazingly good. Exercise gives me a natural high. Comedian and writer Catherine Deveny says: “[After exercise] My body feels better, my mind clearer, my heart lighter […]

The secret to overnight success

We live in a world where we are conditioned to want instant results with minimal effort. The expectation is that we can have anything we want, right now. Success included. This is perhaps why Australians spend approximately $2 billion a year on lottery tickets. Every time someone purchases a lotto ticket, they’re buying into the […]