Most of us spend way too much time cooped up indoors. This is despite the fact plenty of research shows we’d be less stressed, have more energy, and feel more relaxed if we spent more time out in nature. Nature is a powerful antidote to the stresses and pressures of modern life. With this in […]
We live in a fast paced world. Many of us are sacrificing the quality of our lives by going too hard at living. It’s drilled into us that in order to succeed, we need to be constantly working, striving towards our goals and improving ourselves. Don’t get me wrong, I’m a big fan of self […]
Dr Jane Genovese delivers interactive sessions on learning to learn, combating procrastination, exam preparation, how to focus in the age of distraction, habit formation and much, much more!
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