How to feel less time pressured

Do you ever feel like you’re running at full speed down a mountain? This is what my life used to feel like. I was always in a rush. Always cutting it fine. Often running late. I was late for class. Late for dinner at friends’ houses. Late for meetings. In my world, being late was […]

Being obsessed with productivity is a recipe for sadness

A new year brings new possibilities. It’s around this time of year that many people set big goals for themselves. “This year is going to be different. I’m going to be more organised. Eat Healthier. Exercise more . . .” Does this sound familiar? Up until recently, this was me. I used to be obsessed […]

How to create a study plan that you’ll actually follow

When I feel overwhelmed by life, I just want to lie on the couch and watch videos. Since I’m my own boss, I could easily do this. The temptation is always there. But unless I’m having a really bad day, I try my best not to. Why? Because I know I’m only making life harder […]

A study method for time poor students who swim

“I’ve got no time to study!” I hear people say this a lot, especially students who are training to become elite athletes. On top of going to school, these students are often training for 15-30 hours every week. So I’m often asked . . . “How do I find time to study? Do you have […]